Let's Talk: Release Generational Wounds and Awaken to You

Listen in as we embark on an enlightening conversation with Elizabeth Kipp, a stress management and historical trauma specialist. Elizabeth candidly shares her inspiring personal journey of healing from chronic pain, overcoming generational wounds, and awakening to her true purpose. Utilizing her expertise in trauma-trained yoga, addiction recovery coaching, ancestral clearing, compassion inquiry, and trauma-informed yoga, she is now devoted to aiding others in their own healing process. A crucial point in her journey was when she realized the limitations of the scientific model and sought healing outside of it.

Tune in as we delve into the fascinating exploration of the body's stress response, its relation to unresolved trauma, chronic pain, and our capacity for resilience. The conversation goes further into discussing the hierarchy of healing, starting with addressing the nervous system, a sense of belonging, and thinking. Elizabeth enlightens us on self-regulation techniques, making better decisions, and ways to create a healthier connection to oneself and others.

The conversation culminates with practical advice on utilizing deep breathing, prayer, and intuition to manage trauma. We explore the profound impact of forgiveness on healing generational trauma and establishing peace in our relationships. Elizabeth Kipp guides us through a short prayer for trauma clearing, emphasizing the importance of seeking forgiveness for ourselves, our ancestors, and our relationships. Lastly, we talk about the power of recognizing our divine purpose and using it as a tool for healing. Don't miss out on this enlightening conversation filled with insights and strategies for healing and overcoming trauma.